When we hear the words “shape-shifting,” what does that conjure up in our imaginations? I first got an image of Don Juan, the Yaqui Indian in Carlos Castenada’s magical tales, then an earlier version of a witch shifting shape into her familiar – a black cat or a raven. The Pleiadian Star Mothers have given me the new meaning to that ancient concept.
In the more modern translation of Shape-Shifting, according to the Star Mothers, we are all shape-shifting daily – now there’s a concept! We are all capable and do it quite often, but unconsciously. We might shift from a sleepy morning person to a runner on the trail, or maybe a yogini, or a writer. Then we shift into the kitchen crew for breakfast… do you see where I’m going with this? We are all capable of being many things, many hats, many faces. What the Shape Shifters of the past did differently was to focus their intention to ‘be’ something, someone, or somewhere else. Today, we are more fluid, but also more unconscious about it.
Are you ready for modern-day Shape-Shifting instructions? During an interview yesterday, I gave a Star Mother’s channel, where they gave a ‘method’ for conscious Shape Shifting; something we can do every day, once or as often as we’d like, and here it is step by step:
1. Close your eyes, take a few slow and deep breaths.
2. Bring your awareness to your 3rd eye, 6th chakra, or 6th Star Center (as the Star Mothers call it).
3. Imagine or see a small point of light there, softly glowing, and hold that focus for a few moments. Breathe.
4. Become aware of your pineal gland, deep in your brain… say ‘hello’ to it.
5. Visualize a filament of light connecting your third eye to the pineal gland. Be with that connection for a few moments, breathing softly.
6. Next, bring your awareness to a point just above your head, your 7th chakra, 7th Star Center.
7. Connect the filament of light from your pineal gland to that 7th Center. Take a breath. 8. With that connection in place, visualize the filament of light coming down to your 6th Center. This creates a complete triangle from the 6th Center to the pineal, the pineal to the 7th Center, the 7th Center back to the 6th.
9. Once this triangle of light is in place, ask to be conscious of your fluid transformations during the day, and to be present to each moment you are transforming. Say “yes.”
10. Breathe deeply and give thanks to your radiant Star Mothers for their loving instructions.
Why do all this, you might ask? Because the power of shapeshifting is being aware of changes in your energy… being present, and honoring it. This little gift from the Star Mothers is a tool to more fully experience the magical being you already are!!
Divine blessings, Amber Mele’ha
As the sun begins Her climb each day and the energy of the many astrological dances affect our lives, I know that our light grid keeps our awakening community connected! Thank you for the conscious effort you put forth each day to create your internal world of healing waves that roll out into the world! 
We had 4 private tours of Stonehenge that day, starting at sunrise and ending at sunset. I was connecting to the glory of the Ancient Ones, as I gave the meditations before the Kryon channels though out the day and into the evening.
This newsletter’s title comes from our most recent addition to the Lemurian Sisterhood Sacred Circles host family, Heather Hodovance, of Flagler Beach, FL. She started a discussion group called, Symptoms of Ascension – we are all experiencing that in some form, aren’t we? And instead of feeling disconnected by these symptoms, she chose to be proactive and m-o-v-e the energy! Thank you, Heather, for your inspiration! 
As the Year of Illumination progresses our world is experiencing constant waves of polarity. There is more light and awareness and the big challenge of the opposite – as we know too well.
To move beyond limitations we need to know where they come from and how they work. Some limitations are there to protect us from making ‘the same mistake twice,’ and that can be a good thing – we are protected. However, most of the time we don’t realize the limiting conversation that is going on inside our heads – a monologue that is there, giving opinions in an incessant barrage of judgements, criticisms, and fears. We receive much of this programming (and more) as very young children – some suggest in even uetero – that becomes the defining conversation of our lives.
“Flowing like water” is the recommendation for getting through – and getting along with – 2016. It’s about looking at life outside of the box of what we’ve known, and acting from a new place of Being even when the same old things seem to be happening. It’s a year for letting go of the old – the year of the Red Fire Monkey. That brings to mind a bonfire of what no longer serves me.
Spirit guided me to this undeniable state of connection and enchantment with Mt. Shasta very slowly over twenty years! Still, during my two trips there in 2011 and 2013 I didn’t go up on the Mountain – imagine! I only looked and I felt it’s magic and majesty profoundly touch and affect me each time.
I am inspired by this picture that ‘found me’ after a deeply moving experience with the Kryon channel to the Lemurian Sisterhood in Salem, MA on my birthday. As I listened to the words and felt the energy, my palms pulsated like crazy! I often feel that, but this time if was as if tiny points of light were penetrating my hands, in a good, tingly way. I felt like I was receiving an energetic upgrade as the pulsations went up my arms through my shoulders and down into my chest, heart then into my belly. Wow! The first rush simmered down, and my whole body was pulsing softly. What a delicious birthday gift! If you haven’t had a chance to listen to the channel, 
that the early bird savings cut off date for the Mount Shasta Retreat this August 25-29, w with Andrew Oser is fast approachingon JUNE 1. I’m blessed to share the healing energy of Shasta with those of you who are called, and with Andrew, whom Kryon has called the “Master of the Mountain.” Here is more information about the Retreat 