Please explore and enjoy these articles by Dr. Amber Wolf, PhD.

Breathing initiates the relaxation response in the body, properly polarizes the electromagnetic field of the body, balances the left and right hemispheres of the brain, and brings the blood into an alkaline – and healthier state. All of this gives you a tool for physical and emotional self management. We are using intentional thought and visualization to engage all body systems and amplify the effect of the breathing. [Read more…]

This presentation is not the complete, in-depth formal practice, but an introduction to the art and form of Do-In. If you practice this form daily, you will be giving your body, mind and spirit: clearing and release of stagnation of physical energy in the major organs and glands and cleansing of the energy field so that your connection with Spirit can be more available. Important things to know about Do-In are:

• It is ancient – over 5000 years old! Some say it pre-dates yoga
• Completely ‘self’ exercises; you only need you
• Will help develop mental and spiritual abilities
• Can be practiced by anyone, in any place, using only a short period of time
• Utilize the meridians to activate the flow of electromagnetic current and energy throughout various parts to the body and the organs.
• Treat tissues and muscles, releasing any stagnation
• Deal with vibrational energy running within and surrounding our body
• Do-In does not regard human beings a physical and material, but as vibrational and spiritual [Read more…]

2 Part Yogic Breathing

• Come into a comfortable seated position.
• Rest your hands on your thighs, palms up, sliding the hands back towards to where the belly and thigh meet.
• Close the eyes and breathe fully and naturally.
• On an inhale, mentally count to 4 as you breathe in; then exhale to the count of 4.
• Repeat this pattern, inhaling 1, 2, 3, 4, and then exhaling 1, 2, 3, 4.
• Inhaling 1, 2, 3, 4. Exhaling 1, 2, 3, 4.
• Do this at your own rhythm. Just keep gently focused on the counting for any length of time.
• Complete after an exhale by returning to soft natural breath, feeling the peace in your mind and body. [Read more…]

by Amber Wolf PhD

In 1939 a book called The Eye of Revelation was published by Peter Kelder. A micro-printing of the book alleged the impossible: the health benefits of the Fountain of Youth. Beginning in 1960′s, reprints of Kelder’s book began to appear. To date more than 2 million copies of various versions of Kelder’s book have been published. Each version seems to take away something from the original and add to it something of the new author’s. Since discovering the origingal text in The Eye of Revelation, I have tried to stay as true as possible to what Peter Kelder intended in sharing these amazing Rites with the world, which for the first time fully described an exercise program for “youthing.” This is an exercise program used by Tibetan monks to live long, vibrant and healthy lives.

The Tibetan monks claim that these exercises activate and stimulate the seven energy vortices (or key chakras), which in turn stimulate all the glands of the endocrine system. The endocrine system is responsible for the body’s overall functioning and aging process. This means that the Five Rites will affect the functioning of all your organs and systems, including the physical and energetic systems and control the aging process. [Read more…]

by Amber Leigh Wolf PhD

Soft music and the sound of water enriched the ambiance of the treatment room for what was about to take place. Karl, a tall, swarthy Italian man, had been referred to me with symptoms of severe emotional hyperactivity. His doctor had postulated that Karl’s behavior might be linked to imbalances in his cranial structure that could be traced back as far as birth. Although I had similarly treated many patients before, on this day a phenomenon occurred, that shocked me and propelled me through a portal? of awareness that has remained open to me ever since.

As I cradled Karl’s head in my hands, my world seemed to stand still as a picture appeared before me. I was releasing his cranial base with my fingers curled under the thick muscle at the base of his skull. Were my eyes open or closed? I don’t remember. My energy melded through the feeling in my hands and quite suddenly I was witnessing a young Native boy dancing in a circle before me. Dressed in a breech cloth, and his long braid entwined with feathers, he held his arms straight out from his body and tipped towards the center of his dancing circle. The image I beheld was so real that I could “see” the dust rise up around the young boy’s feet. [Read more…]

by Amber Wolf PhD

In 1939 a book called The Eye of Revelation was published by Peter Kelder. A micro-printing of the book alleged the impossible: the health benefits of the Fountain of Youth. Beginning in 1960′s, reprints of Kelder’s book began to appear. To date more than 2 million copies of various versions of Kelder’s book have been published. Each version seems to take away something from the original and add to it something of the new author’s. Since discovering the origingal text in The Eye of Revelation, I have tried to stay as true as possible to what Peter Kelder intended in sharing these amazing Rites with the world, which for the first time fully described an exercise program for “youthing.” This is an exercise program used by Tibetan monks to live long, vibrant and healthy lives.

The Tibetan monks claim that these exercises activate and stimulate the seven energy vortices (or key chakras), which in turn stimulate all the glands of the endocrine system. The endocrine system is responsible for the body’s overall functioning and aging process. This means that the Five Rites will affect the functioning of all your organs and systems, including the physical and energetic systems and control the aging process. [Read more…]