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Amber Mele'ha Wolf, Ph.D.

Body/mind balance, accessing the Divine within, transformation, magic and miracles!

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Inspiration Evaporation

Does it seem like when we need it the most, we are least inspired to take care of ourselves? Is this true for all of us? (or is it just me?) We can be going along, eating right, exercising, drinking enough water, hanging with our friends, when suddenly some challenge hits us and we go off course and downhill. Why does the inspiration we initially feel evaporate when we need it the most? Does it only happen when we get hit with something stressful or maybe boredom? Or? The detective in me loves to ask questions and look for answers.

There are some (few) folks I have known who are unshakeable in their commitment to self-care, no matter what; Sid was one of those people. In my mind, he’s still my positive role model for self-care. In the 15 years that we were together, I bet he didn’t miss a dozen days of morning exercises (yep, about once a year). Wherever we were he had his morning routine and inspired me (sometimes a very travel-weary me) to take care of myself by getting out of bed and get moving (smile). Good memories, and great motivation.

What does it take for you to get out of Inspiration Evaporation and love yourself? Sometimes it helps to have a workout buddy, (who can be 4 legged!) or a reward. I’ve found that its also useful to set small goals in the beginning. For example, can you do self-care 5 out of 7 days, try for 3 or 4? Or maybe congratulate yourself on one thing you did for your self-care today. You’ll be surprised at how meeting and surpassing small goals can reward and encourage you to do more. We all know how not meeting our goals builds up a negative feedback loop, and who needs that?

When self-love and self-care become fully integrated, a new good habit, it becomes its own reward. So, the sun is shining, the sidewalks are clear. What is your inspiration, your reason for loving yourself today?

Lemurian Codes Card Deck

Lemurian Codes for Activation Card Deck. Originally placed in our genetic code in Lemuria, we carry the memory of our gifts, skills and capabilities in the crystalline Merkaba of our DNA cellular memory. Purchase Cards

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Please note: PLEASE NOTE~ We are NOT AMAZON! Shipping goes out once a week and usually reaches US destinations in 7-10 days, Canada in 2 weeks plus. Delivery anywhere in Europe can take 3-4 weeks, so please be patient – PLEASE email us if you have a concern about product arrival BEFORE you contact PayPal for a fee reversal.

No shipping to Germany: international postal services in Germany has been suspended because of Covid-19 restrictions. Previous restrictions on shipping to Australia have been lifted and we are shipping to Australia again.

No Shipping to Germany For Now

Liebe Freunde, zur Zeit können wir leider nicht nach Deutschland versenden. Es liegt ein Problem mit der Zustellung durch die Deutsche Post vor. Wir suchen aktiv nach einer Lösung mit einem anderen Versender und danken Ihnen für Ihre Geduld, bis diese Angelegenheit geklärt ist. Segen.

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LS_logo2015_Final1I am delighted to offer a program for women around the world to become Authorized Hosts for Lemurian Sisterhood® Worldwide Sacred Circles. Learn more …

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The Women of Lemuria – Book Now Available!

The Women of Lemuria, by Monika Muranyi with Dr. Amber Wolf, is now available for purchase. Find out more about our Divine Origins and how we can implement this ancient wisdom and knowledge in today’s modern world. Buy here.

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Good morning, beautiful Family of Light! My big al Good morning, beautiful Family of Light! My big aloha to you and waves of love! #islandgirl #alohamagic #lemuria #starseeds
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This guy kept posing for me this morning... thank This guy kept posing for me this morning... thank you! 
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From Amber’s Blog …

Let’s Get Entangled

My dear Family, These past weeks, along with many other folks around the world, I’ve been filled with sorrow for the events transpiring in Ukraine and feeling helpless to 'do' anything in a bigger way about it. Then, this came to … [Read More...]

Contact Amber Wolf, Ph.D.  •   Email: dramberwolf.assistant@gmail.com