THE BLOG

Do-In Exercises Aug 24, 2022

This presentation is not the complete, in-depth formal practice, but an introduction to the art and form of Do-In. If you practice this form daily, you will be giving your body, mind and spirit:...

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Shape Shifting Aug 04, 2022

When we hear the words “shape-shifting,” what does that conjure up in our imaginations? I first got an image of Don Juan, the Yaqui Indian in Carlos Castenada’s magical tales,...

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The Ascension Chromosome Aug 04, 2022

A BIG BEAUTIFUL GIFT

Can you remember your last “ah-ha” moment? Aren’t they so cool? This latest one for me was in a field that many of us shared, and that’s why I want...

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A Great Chain of Being Jun 01, 2022

My dear Family,

My dad told me, “It’s always good to thank your Mother,” meaning that gratitude is always welcome. I still appreciate that when I remember to give thanks for the...

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Moving Towards Balance May 05, 2022

Dear Friends, Family and Outlander fans (teasing!)

We seem to be holding our collective breaths right now and I want to give you something of a panacea. I am inspired to once again share this TWO...

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Streben nach Gleichgewicht Feb 01, 2022

Liebe Freunde und Familie,

Wir scheinen im Moment kollektiv unseren Atem anzuhalten, und ich möchte euch so etwas wie ein Allheilmittel dafür geben. Ich freue mich, diesen...

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The Year of Celebrations Jan 19, 2015

Dear Friends ~

I was with my friends yesterday, January 1st, 2014, literally ‘ringing in the New Year.’ We gathered at Chuck (my amazing recording engineer/producer) and...

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