THE BLOG
Maybe itâs the proximity of the Stargate in this picture, but I feel like this is how weâre living these days⊠holding on to the things we know will help us hold on!
What helps you? Probably several ...
WHERE DOES INSPIRATION GO?
Does it seem like when we need it the most, we are least inspired? Whether itâs getting things done around the house, or taking care of ourselves, it seems that inspiration...

Breathing initiates the relaxation response in the body, properly polarizes the electromagnetic field of the body, balances the left and right hemispheres of the brain, and brings the blood into an al...
This presentation is not the complete, in-depth formal practice, but an introduction to the art and form of Do-In. If you practice this form daily, you will be giving your body, mind and spirit: clear...
When we hear the words âshape-shifting,â what does that conjure up in our imaginations? I first got an image of Don Juan, the Yaqui Indian in Carlos Castenadaâs magical tales, then an earlier version ...
A BIG BEAUTIFUL GIFT
Can you remember your last âah-haâ moment? Arenât they so cool? This latest one for me was in a field that many of us shared, and thatâs why I want to tell you about it today.
I...
My dear Family,
My dad told me, âItâs always good to thank your Mother,â meaning that gratitude is always welcome. I still appreciate that when I remember to give thanks for the miracle of our collec...
Dear Friends, Family and Outlander fans (teasing!)
We seem to be holding our collective breaths right now and I want to give you something of a panacea. I am inspired to once again share this TWO MIN...
Liebe Freunde und Familie,
Wir scheinen im Moment kollektiv unseren Atem anzuhalten, und ich möchte euch so etwas wie ein Allheilmittel dafĂŒr geben. Ich freue mich, diesen ZWEI-MINUTEN-Neustart noch ...
Dear Friends ~
I was with my friends yesterday, January 1st, 2014, literally âringing in the New Year.â We gathered at Chuck (my amazing recording engineer/producer) and Margueriteâs house here in Lo...